Food and good sex

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest. We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible. There are certain things you definitely don't want to last very long—like dentist appointments, visits with the in-laws, and hangovers.
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5 Foods to Eat for Better Sex — and 3 You Should Really Avoid

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5 Foods Your Gut Wants to Eat for Better Sex — And 3 to Avoid

Humans have looked for ways to improve their sexual experience for thousands of years, including trying to discover the best foods for sex. Scientists have linked a variety of foods with better sex. In this article, learn about which foods to eat to boost libido, improve stamina, and enhance your sex life. Keeping the circulatory system in good working order is essential for sexual health. Better circulation can lead to an improved sexual response in men and women. This is especially true for the erectile response. Cardiac health is also vital for stamina.
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11 Foods You Should Add To Your Sex Life (Yes, Really)

If you want to put some sizzle back into your sex life, food can help you set the mood. Here are some of the food ingredients and my own favorite recipes that have been major players in aphrodisiac history and lore, and also have modern-day science to back up their claims. Home Sex 7 Foods for Better Sex. By Health.
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Love More , Sex. Research has shown all kinds of habits lead to great sex, from regular exercise to simply being nice. But your diet arguably has the biggest effect on how your body functions, so why not add foods associated with libido benefits to your plate to keep your sex drive happily humming?
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