Wife sleeping on sofa

The smartest couples use the time just before bed to reconnect. They let the stresses of the day fall to the wayside and make the most of their time together. Below, marriage therapists share 10 bedtime behaviors that could wreak havoc on your relationship. If you hit a rough patch, habits like these can make it far too tempting to maintain distance rather than work things out. Over time, this is how many breakups occur: by two people drifting apart and disengaging in the relationship. Avoid this by ensuring a ritual of coming back together in bed after going out into the world.
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Top tips to get your partner back in bed if they sleep on the couch

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Top tips to get your partner back in bed if they sleep on the couch

Or is it something as simple as the sofa or couch has become so comfy after a bit of TV that walking those few metres after a tiring day becomes too much to bear? The first step is to approach our partner and offer a hand in humility and agree to talk things through. Using a voice of kindness and gentleness, agree to forgive each other in order to move on. Give each other a big hug and start afresh. Make the bed together and go to sleep at the same time and just spend a few minutes talking gently. What if the reason for your partner staying away is due to a sexual issue like impotence or illness? We can show them that we can still be cuddly and romantic on the sofa so why not on the bed too?
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I Stopped Sharing A Bed With My Husband & Here's What It Did To Our Relationship

Have you ever asked yourself whether this is a healthy habit? Maybe at times, you wonder why it is easy to fall asleep while watching TV on the sofa but very hard when you need to at night on your bed. Generally, sleep has a critical role to play in our health, thinking, as well as learning. In the simplest terms, your couch is designed for sitting, while the mattress is made for sleeping.
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But no matter where I was or what was on my mind, I usually slept well — so well that I took it for granted. If he tossed and turned even slightly, I was up. If he snored, I was up.
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