Doctors recommend emptying your bladder regularly, about once every three hours. From long haul truckers to politicians holding the house floor, there are many instances when adults find themselves in situations where they need to hold it in. It takes your body 9 to 10 hours to produce 2 cups of urine. In the worst of circumstances, your bladder may stretch to hold even more than 2 cups of fluid.
Facts About Urine - Health and Interesting Facts About Pee
You're about an hour and a half into the movie and, boy, are you regretting that large soda. You can hold it Peeing is pretty important. Your kidneys filter excess water and waste out of your blood and that urine needs somewhere to go: your bladder. Normally, it'll hold cups comfortably. But if you make a habit of holding your pee for long periods of time, you can actually stretch your bladder to easily hold even more.
Here's what can happen if you hold your pee too long
Many people wonder how often they should pee. While no set number is considered normal, people on average urinate six or seven times a day. Several factors can influence how often an individual pees throughout the day. Medications, supplements, foods, and beverages can all play a role, as can certain medical conditions. Age and bladder size also matter.
When nature calls, it's generally a good idea to obey when convenient, but by knowing your bladder means you could go longer than you think without a wee. By Luis Villazon. The bladder holds ml of urine.